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"You never know how strong you are...until being strong is the only choice you have."-
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Tag Archives: workouts
Legs of Lead
Hi Friends! Happy Friday! This week has absolutely flown by for me! The past couple of days have been such a whirlwind with the new job and the new office! I am happy to report that things are going great and, even though it will take awhile to get our … Keep Reading….
Old Man Winter
Good morning, Friends!! Nice to see you all again. I took a few days off…which seems to happen often around here anymore! I could go on and on about how busy I’ve been, but there is no need for that. I mean, who isn’t super busy!? I’m not really sure … Keep Reading….
Workout A.D.D.
Hi Friends! I took a little hiatus yesterday because: I was just feeling off. I really can’t explain it. I guess we all have those days. Anyway. I’m back and I’m feeling pretty good!! Today, I want to talk about a problem that I have and that I have had … Keep Reading….
Intervals Make Me Happy
Good morning! Happy Tuesday! I have to say, I was totally dragging this morning. I had one of those mornings that when my alarm went off, I felt like I had slept for five minutes. It had actually been five hours (I’m not sure how people squeeze eight in!) but … Keep Reading….
